Mama Said Fresh

  • Nursing and Pumping: Tips, Tricks, and Ticks from an expert and moms who’ve done it
  • Baby Carrying: product advice from an expert
  • Guidance for Sleeping Resistance from Mommy Support Coaching and Consulting
  • Safe exercise that can be done at home led by a personal trainer
  • Self Care: Guided meditation session
  •  “Our Body, Ourselves”: Changing body and identity as a new mom discussion with an MD and psychologist? 
  • Sex After Baby: tips and tricks from a couples and sex therapist